How to extrude the entire outline

I am trying to do something simple, I am sure there is some shortcut key I am missing. Here is the most simple case of what I want to achieve.

I have a sketch of a rectangle and within it a series of concentric circle. I want to extrude the entire rectangle without taking into account all the internal drawing. Currently to extrude the rectangle I need to go over all the internal areas and select them too. Is there a way to tell it to extrude just the rectangle?

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